Superfoods are a powerful new food craze that has swept the food industry. Superfoods are nutrient-dense foods that are largely plant-based but may also include fish and dairy products. With this healthy twist of nutrient-rich food options, the food sector has witnessed a new revolution. Antioxidants, vitamins, and minerals abound in superfoods. According to Reports and Data, the global superfoods market is expected to increase at a significantly high CAGR. Weight loss, skincare, cognitive health, immune boosting, and gut health are just a few of the advantages of superfoods. People who are health-conscious and concerned about their personal well-being make up the target market. However, according to industry experts, superfoods are simply a marketing phrase for foods that have health benefits. The most commonly included superfoods are dark-green leafy vegetables, various types of berries, avocados, dark chocolate, green tea, eggs, legumes, nuts, and seeds. Salmon, sardines, mackerel,
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