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Process and Stages of Food Product Development

Virgin Cold-Pressed Coconut Oil - A Superfood

 The benefits of coconut oil for overall health and well-being have been known to mankind since ages. There are two varieties of coconut oil available in the market- one is the refined variety and the other is the virgin, cold-pressed variety. The former undergoes lots of processing which reduces its nutritional value, whereas the latter does not undergo processing which retains many essential nutrients and leaves them intact. 


Here are some benefits of including virgin cold-pressed coconut oil in our everyday routine:


1. Great For Hair Health 


Coconut oil has been used since time immemorial as a hair oil. It is the best oil to get thick, shiny and healthy hair. Weak hair health is linked with loss of protein and coconut oil helps in preventing it which leads to better hair health. Because it has all the nutrients intact, virgin cold pressed coconut oil manages to provide various essential nutrients which contribute to healthy hair. 


2. Great For Overall Bone Health 


Consuming one teaspoon of virgin cold-pressed coconut oil on a daily basis can help improve the body's ability to absorb essential nutrients such magnesium and calcium, which are important for the healthy development of bones. 


3. Stress Relief 


Virgin cold-pressed coconut oil, when used as a carrier in aromatherapy, is very relaxing and helps in relieving stress. Massaging your head with coconut oil can certainly help in relaxation.  


4. Keeps The Digestive System Healthy

 

Virgin cold-pressed coconut oil, when consumed directly, can help in managing the presence of various fungi, parasites or bacteria which can cause stomach issues. Due to the presence of essential fatty acids such as monolaurin and lauric acid, this oil has great antiviral, antibacterial and antimicrobial properties.


5. Great For Dental Health 


Oil-pulling is an ancient method which can help in preventing various dental issues such as receding gums, plaque etc. Virgin cold-pressed coconut oil, when used every morning for oil pulling, can contribute greatly to good oral health. 


6. Improves Heart Health 


Several researches which were conducted on heart patients revealed that those that included virgin cold-pressed coconut oil in their diet showed an increase in good cholesterol and a reduction in bad cholesterol. Also, 50% of the fats in this oil are MCTs i.e. Medium Chain Triglycerides, which can easily be assimilated by the intestine, which in turn can be used by the body in order to raise the energy levels. 


7. Weight Loss 


There is strong evidence which suggests that coconut can help in burning stubborn abdominal fat. As compared to other oils, coconut oil is much easier to digest and also helps in optimal working of the endocrine system and thyroid. Virgin cold-pressed coconut oil can increase the body's metabolic rate, which in turn reduces the stress on the pancreas by helping the body burn energy in order to lose weight. 


Virgin cold-pressed coconut oil can be considered as a superfood. It is very versatile and can be used for cooking, direct consumption, as a dressing for salads, as a hair oil or can also be added in DIY beauty products for skin health. 


We at Patankar Farm Products bring to you pure virgin cold-pressed coconut oil. Make sure you include it in your daily routine along with a well-balanced diet in order to achieve optimal health.


Comments

  1. Excellent information on your thank you for taking the time to share with us. Amazing insight you have on this, it's nice to find a website that details so much information. Great blog. Buy Cold Pressed Organic Coconut Oil Online

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